Accelerated Resolution Therapy (ART)

You’re avoiding therapy because the thought of having to relive the worst day of your life is terrifying. You wake up every day and it’s like the nightmare is consuming your waking life.

The last thing you want to do is sit in the nightmare not knowing if you will EVER feel different. All you know is that you just want to feel better- and maybe you aren’t even sure what that looks like.

This is where Accelerated Resolution Therapy (ART) is different from other interventions.

Accelerated Resolution Therapy is not another “talk therapy” – it’s a TRANSFORMATIVE experience designed to help you rapidly overcome mental health struggles that are holding you back.

Whether you’re dealing with trauma from long ago, phobias, or stuck in the cycle of addiction; ART provides a new, rapid, and effective way to break free from well-worn patterns and embrace a new way of living!

When we decide to utilize ART, I will address all your questions, fears, and concerns prior to starting. I ensure that you fully understand what will happen in the process and make sure you feel comfortable and safe.

On average, it takes 1-2 sessions to process an experience, and we will check in after each ART session to debrief and ensure there is nothing lingering. Click here to learn more ART and how it has already changed so many lives!

At the heart of ART lies a simple yet powerful concept: the ability to reframe and resolve distressing memories through guided visualization and eye movement techniques.

Unlike traditional talk therapies, ART doesn’t require you to endlessly talk through painful experiences. Instead, it empowers you to take control of your own healing journey, offering a faster and more efficient path to recovery. ART relieves symptoms within 1-5 sessions! Click here to schedule your free 20 min consultation!